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You’re in. See you on the mat.

Thanks for reaching out. A coach will contact you shortly to lock in a time for your free class.

Before your first class

What to expect

  • Wear athletic clothes without zippers or pockets — a rash guard with shorts or leggings is perfect.
  • Arrive 10–15 minutes early so we can get you checked in and introduce you to your coach.
  • Bring water and a good attitude. We’ll take care of the rest.
  • Go at your own pace. Nobody expects you to keep up on day one.
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