Request received
You’re in. See you on the mat.
Thanks for reaching out. A coach will contact you shortly to lock in a time for your free class.
Before your first class
What to expect
- Wear athletic clothes without zippers or pockets — a rash guard with shorts or leggings is perfect.
- Arrive 10–15 minutes early so we can get you checked in and introduce you to your coach.
- Bring water and a good attitude. We’ll take care of the rest.
- Go at your own pace. Nobody expects you to keep up on day one.
